Condition aware Personal trainer in Tauranga

Exercise support that comes to your door

Rebuilding movement and daily independence.

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Andrew Reid

My story

Why I work with people on the fringe

I became a trainer because I saw an opportunity to lift others toward a more resilient future. Motivated by the concept of 'Exercise as Medicine', prehabilitation & rehabilitation. My unique value lies in creating personalised fitness journeys that address your specific needs, goals, and lifestyle constraints, both in and outside of a Gym environment. A combination of personalised attention, specialised support for people over 50, people with diabetes and our large community of cancer & stroke patients set my fitness programs apart.

I come to you — your home, your space, your pace. Every session is designed to challenge you appropriately while ensuring you feel supported and motivated throughout your journey. Serving the wider Tauranga area, including rural spaces, as a dedicated fitness expert. My goal is to help you make exercise a regular, enjoyable and realistic part of your life. Enabling a more resilient future.

REPsRegistered
1 on 1 Coaching
Your Space and Pace
Services

What I offer

1:1 Personal Training

Mobile trainer. Exercise in your space at your pace.

From $80.00

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Specialising in
  • Functional fitness
  • Seniors fitness
  • Stroke
  • Obesity & Diabetes
  • Prehabilitation
  • Exercise for people with Cancer
The approach

Simple, consistent exercise that actually fits your life

I come to you

Sessions happen in your space — no travel, no unfamiliar gyms.

Condition-aware coaching

Every session accounts for where you are in your recovery.

Genuinely small caseload

You get real attention, every time.

Steady, realistic progress

One to three sessions a week builds momentum without overwhelming you.

Real results

From one room to the full neighbourhood walk

S

Shelly Taylor

★★★★★

“While living with Ovarian Cancer Andrew has helped me regain basic fitness. After struggling to walk from one end of the house to the other I'm now able to walk our two dogs on their usual route.”

A

Adrian Sage

★★★★★

“Andrew has helped me step up and start working on my fitness. Looking to reduce weight and improve my long term health outcomes”

Is this for you

Working with people who need more than a standard gym programme

This is for you if…

  • ✓You're living with cancer, diabetes, or recovering from a stroke
  • ✓You're over 50 and want build a strong and independent future
  • ✓Your Exercise Physiologist funding has ended and you still need support
  • ✓You'd rather exercise at home than in a commercial gym
  • ✓You want someone who'll work at your pace, not push you past it
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Common questions answered

How much does it cost?

We start with a free phone consultation and a short discovery questionnaire. Sessions are then booked in 45 or 60 minute blocks — pricing is discussed during our initial call.

How often would I train each week?

Most clients train one to three times a week. We work out a frequency that suits your energy levels, schedule, and where you're starting from.

How quickly will I see results?

Results vary depending on your situation and any ongoing treatment. Most clients notice meaningful changes within three to four weeks of consistent sessions.

How do I book a session?

Start by filling in the enquiry form below. From there we'll arrange a free phone consultation to see if we're a good fit before booking anything in.

Are you REPs registered?

Yes. I'm registered with REPs NZ, the fitness industry's professional membership body. Visit the REPs website to find out more about what membership involves. I'm actively extending my knowledge in key areas to better assist those in need

Getting started

What happens next

1

Send your enquiry

Fill in the short form below, it only takes a minute.

2

I’ll be in touch

Within 24 hours, lets talk about your goals.

3

We make a plan

We talk, assess where you are and plan the best way for you to start.

4

We get to work

Your plan, your schedule, and real progress.

While living with Ovarian Cancer Andrew has helped me regain basic fitness. After struggling to walk from one end of the house to the other I'm now able to walk our two dogs on their usual route.
S
Shelly Taylor

Fewer than 10 spots — most are taken

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Get in touch

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